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Wild Mountain Yoga Director Jo Kirsch, RYT
started Wild Mountain Yoga LLC in February 2004. Jo is certified
to teach Astanga Yoga by Beryl Bender Birch, author of the best
selling book Power Yoga. Jo has been practicing yoga since
1994 and teaching since 2001. Coming from an athletic background
as a certified ski instructor, an avid backpacker, runner, gardener
and former triathlete, Jo has found yoga essential to her well-being
on a physical, emotional and spiritual level. Jo has taught yoga
to many other skiers and athletes, including ski pros, ski academy
students, womens groups and college athletes, as well as to
private schools, corporations, and local community classes. Jo has
a unique ability to understand the challenges of athletes and individuals
to be flexible and to break through physical and psychological barriers.
Jo moved from Wilmington, Vermont to Manchester, with her husband,
Bob Speck, and her two children, Alex and Natalie and their black
lab, Jackson, in August of 2003. Alex is attending the University
of Vermont in Burlington and Natalie attends Burr and Burton Academy
in Manchester.
In
addition to teaching yoga in Manchester, teaching skiing at Stratton,
Vermont and Snowbird, Utah, Jo recently accepted a position as Event
Coordinator at Southern Vermont College in Bennington, Vermont.
Bob
Speck has been practicing Astanga yoga with Jo since 2001 as
part of his personal conditioning program. He has completed 150
hours of yoga teacher training with Beryl Bender Birch and has attended
workshops with David Swenson and Kathy McNames. Bob is a former
member of the PSIA Eastern Division Educational Staff, a NOLS graduate,
and an avid student of fitness and nutrition. A former school teacher
and coach, endurance athlete and ski school director, Bob now balances
his time between designing environmentally-friendly timber buildings,
ski teaching, and leading outdoor trips with Jo, Alex and Natalie.
Jo and Bob teach skiing part-time at Stratton Mountain Ski School – Stratton, Vermont. For private lesson reservations call: 801.933.2170 AND Snowbird Mountain School – Snowbird, Utah. For private lesson reservations call 800.787.2886.
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